Tutorials:
Dumbbell Curls
Skull Crushers
Dumbbell Shrugs
Shoulder Press
What are you favorite arm/shoulder exercises?
What resources do you use to find new exercises?
Disclaimer: While I always strive to share correct information regarding health and fitness, I am not a medical or health professional. All views and opinions of Fit Pink Mom are based on my own personal experiences. By reading Fit Pink Mom you agree not to use this blog as health advice in place of consulting your physician. Additionally, you fully assume risk of injury and Fit Pink Mom is not liable.
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